What to Expect

  • Naturopathic Intake Form: Give yourself time to complete the detailed intake form you'll receive after booking your first appointment. The more puzzle pieces I have of you, the better I can create your customized treatment plan.

  • First Visit: Our first session together will be my chance to get to know you and your health history. Over the hour, I will go through your assessment, conduct a relevant physical exam as needed, and begin a treatment plan.

  • Follow-up Visits: Your treatment may include acupuncture, massage, counselling, lifestyle/nutritional recommendations, cupping, botanical or supplement recommendations, etc. depending on your needs. As we proceed, I will continuously assess and reassess your treatment/maintenance plans.

  • Frequency of Visits: This depends entirely on the individual's needs. But a typical schedule may include one weekly visit for a month and then work towards a maintenance schedule of once every 4-8 weeks.